ABOUT ME 

                 



A Natural State of Health - What is it?
A Natural state of health is different for everybody.  For me it is feeling and being the best that I can be. 
It is about enjoying everyday to its fullest whether at work or at play. 
Feeling energetic, healthy, free of aches and pains to me are synonymous with that natural state of health. 
Enthusiasm for life, love of life, feeling energetic, positive, caring, thoughtful, cheerful, loving, helpful all describe a positive state of health.

Not being in a Natural State of Health might encompass feelings of unwellness, headaches, lethargy, overweight, unhappiness, depression, sadness, sickness and aloneness.

So how do you achieve an improved natural state of health? Better nutrition and exercise will certainly help, but for most of us that is only the tip of the iceberg.  Counselling of various sorts may help, but this process can be very drawn out, expensive and not always successful.  Hypnotherapy will most certainly work, however from my experience you need to want to experience hypnotherapy otherwise the results may be less than best.  Essences made from special flowers have long proven their ability to get to the source of emotional/mental issues.  When combined with Hypnotherapy, the results can be truly amazing.

BEAUTIFUL FLOWER ESSENCES
Bach Flower essences have been around since the 20th Century, but never have they had more relevance to our lives than now!!
Edward Bach's approach to treatment is to flood the body and its negative soul states with higher, harmonious energy waves, so that they 'melt away as snow in the sunshine”.
There are 38 individual Bach Flower remedies. According to Bach the human Soul contains all 38 soul qualities of the Bach Flowers – as energy potentials, virtues, or divine sparks. The Bach Flower remedies act as a form of catalyst, re-establishing contact between Soul and Personality at the point where this has become broken.
For further information click here
WHAT IS HYPNOTHERAPY/HYPNOSIS?
Hypnotherapy is a gentle, non-invasive therapy using the art of relaxation, dialogue and effective techniques from a skilled hypnotherapy practitioner.  Hypnosis is the hypnotic trance state.  

Hypnosis is not something that is 'done' to you, it is more a state of mind that your therapist helps you to achieve in order for you both to access and reprogram you subconscious mind. In this altered state of consciousness you increase the ability to imagine and remember, to be creative and to respond to positive suggestion.

In the Hypnotic State, the doorway between the conscious and the subconscious is opened, memories become easily accessible, and new information is stored. In the Hypnotic State, you are not really "thinking" in the traditional sense. You are "experiencing" without questioning and without your conscious mind chattering away you are able to focus clearly.

Scientific evidence verifies that hypnosis is an effective technique that can promote and accelerate human change.

WHAT PROBLEMS RESPOND TO HYPNOSIS?
The list is long, however here are just a few problems that respond wonderfully to hypnosis:

STOP Smoking          Weight Reduction         Self-Esteem enhancement            Fears and Phobias             Panic Attacks            Nail Biting             Bed Wetting 

Insomnia             Relaxation Confidence             Motivation             Memory Enhancement              Sales and Professional Motivation

For further information click here
My name is Judie Barbour and I am a qualified Clinical Hypnotherapist and a mind-body practitioner.  I would love you to read my full story - please go to http://www.onlyminerals.com/Testimonials.html.
It was during my recovery from Myasthenia Gravis and cancer, that I truly realised the power of the mind.
 
A Natural State of Health